Quinoa Adai

Ingredients Quinoa – 1/2 cup Bengal gram (kadalai paruppu) – 1/4 cup Tur dal –...

Quinoa Adai
Water Retention / Inflammation

Ingredients Bell –Pepper Green – 1 Bell-pepper Celery – 3 stalk Ginger Root – 1...

Water Retention / Inflammation
Liver Detox Juice

Ingredients Beet Root – 1 beet 5g Cabbage (red) – 2 leaf 46g Lemon –...

Liver Detox Juice
Oats Apple Milkshake

Ingredients 1 1/2 cups chilled apple cubes(unpeeled) 1/2 cup quick cooking rolled oats 3 cups...

Oats Apple Milkshake
Paneer Fajitas

Ingredients 1/4 kg paneer, squares juice of 1 lime 1 tbsp olive oil salt to...

Paneer Fajitas
Oat Bran Pancake

Ingredients 2 Tbsp oat bran 1 egg white 1 tbsp yogurt stevia to taste cinnamon...

Oat Bran Pancake
Hara Channa & Soya Tikki

Ingredients For Serving healthy green chutney 1 1/2 cups soaked and boiled hara chana (green...

Hara Channa & Soya Tikki
Tutti – Frutti Smoothie

Ingredients ½ cup loose-pack mixed frozen berries or strawberries ½ cup canned crushed pineapple in...

Tutti – Frutti Smoothie