Benifits :

Pineapples contain iodine and bromelain that are effective in improving various autoimmune disorders; thus, effective in easing symptoms associated with thyroiditis.
Thiamine helps boost your body metabolism by converting carbohydrates into energy.

Recipe :

1 cup pineapple + 1 sprig (6-8 leaves) of mint. Fill jar with water. Infuse in the refrigerator for 8 hours or overnight. Strain before serving .