Quinoa and Lentil Salad Recipe Preparation

Ingredients:

  • 1 cup quinoa
  • 2-3 baby carrots
  • Broccoli
  • Asparagus
  • Cauliflower
  • 1 cup lentils ( channa dal, arhar dal , green moong, black masoor )
  • 1 cup pomegranate
  • 2 spring onions
  • Coriander
  • For the dressing:
  • 1 mosambi, juiced
  • 1 tsp mustard
  • 2 Tbsp olive oil
  • Lemon grass
  • 1/2 green chilli, chopped
  • 4-6 basil leaves

Preparation

  1. Add salt to boiling water and par-blanch the vegetables for almost 45 seconds.
  2. Shift them in a bowl with ice water. Add soaked quinoa and lentils to a bowl.
  3. Then add lentils, pomegranate seeds to it.
  4. Chopped spring onions to it and coriander, mix them well.
  5. Add the blanched vegetables to the lentil and quinoa mix.