Ingredients

• For Serving
• healthy green chutney
• 1 1/2 cups soaked and boiled hara chana (green chick peas)
• 1/2 cup soya granules
• 1/2 cup finely chopped onions
• 1/2 cup finely chopped mint leaves (phudina)
• 1/4 cup finely chopped coriander (dhania)
• 1 tsp finely chopped ginger (adrak)
• 1 tbsp finely chopped green chillies
• 1 tsp garam masala
• 2 tsp lemon juice
• 4 tbsp ragi (nachni / red millet) flour
• salt to taste
• 3 1/4 tsp oil for greasing and cooking

Preparation

1. Soak the soya granules in enough hot water in a deep bowl, cover with a lid and keep aside for 5 minutes.
2. Drain and squeeze out all the water from the soya granules. Keep aside.
3. Mash the hare chane with the help of a potato masher, add all the remaining ingredients including the soaked and drained soya granules in a deep bowl and mix well.
4. Divide the mixture into 12 equal portions and shape each portion into a 50 mm. (2“) diameter flat, round tikki.
5. Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
6. Cook each tikki, using ¼ tsp of oil, till they are evenly cooked from both the sides.
7. Serve immediately with healthy green chutney.