Over age the metabolic rate of a body slows down. Don’t worry you aren’t alone, it is with everyone. A processed nutrition and weight loss plan would cater to improving your metabolic rate by various forms of fluids.
To name some of them would be Infuse water recipes, Vegetable and Fruit Juices, Green Coffee and many more. Every week you would have plenty of choice of them which would make you feel energetic, lighter and sharper.