Over age the metabolic rate of a body slows down. Don’t worry you aren’t alone,...

Mostly incorrect binging does the negative impact. At Smart e-Diet constant healthy binging and filling...

Most of the diet plans that you would find around would be quite instructive, which...

Ingredients For the toppings 1 tsp oil 1/4 cup finely chopped onions 3/4 cup finely...

Ingredients For Dumpling wrappers ½ cup wheat flour 1 cup water For filling 3 teaspoons...

Ingredients 1 big Ripe guava 1 cup Toned Milk ½ cup brown sugar Cardamom (elaichi)...

Exercise is a mind game, don’t expect results over-night but if you do it consistently...

Ingredients 1/2 cup rolled oats cooked with 1.5 cups of water 1 cocoa powder 1/4...

Ingredients 1 and half cup couscous (about 1 1/2 cups) 1/4 cups vegetable broth or...

Strategic Metabolic Boosters