Soya Manchurian

Ingredients 250 Gms soy chunks 1 medium onion fine chopped 1 medium garlic fine chopped...

Soya Manchurian
Moong Dal Utappam

Ingredients ½ cup Brown Rice soaked and grinded ½ cup moong dal soaked and grinded...

Moong Dal Utappam
Creamy Zucchini Salad

Ingredients 2 small zucchinis 1cup blanched and diced French beans 1 red bell pepper sliced...

Creamy Zucchini Salad
Baked Falafel

Ingredients 3/4 cup dried chickpeas 1 large onion, coarsely chopped 5to6 garlic cloves, coarsely chopped...

Baked Falafel
Oatmeal Kathi Rolls

Ingredients For dough oatmeal flour 1 cup wheat flour 2 tsp egg white or 10...

Oatmeal Kathi Rolls
Whole Wheat Salad Wrap

Ingredients 1/2 tsp roasted cumin seeds (jeera) powder 1/2 tbsp lemon juice4 whole wheat Phulkas...

Whole Wheat Salad Wrap
Papaya Halwa

Ingredients 2 Cups Grated raw papaya 2 tsp Olive oil or low cal butter 1...

Papaya Halwa
Energy Chaat

Ingredients 200gm Soy chunks 150 gms Cucumber cold 150 gms Pomengerate white 70 gms Coriander...

Energy Chaat